2018 12 10

MEAT ENTREES

CHICKEN Saltimbocca with Prosciutto and Sage. Lacey pasta with goat cheese cream, baby arugula & parmigiano. Sauteed Garlic Spinach.

Champagne Vinegar braised PORK shoulder. Winter squash gratin with apples, baby kale, leeks, comté, and herbed cheddar crust.

Five-spice FLANK STEAK. Vietnamese rice noodle salad: shredded carrot, cucumber, fresh bean sprouts, bunches of herbs and green onions on sesame oil rice noodles. Spicy lemongrass vinaigrette.

Harissa rubbed STRIP STEAK (Seasoned/Uncooked or Seared). Cheesy Hasselback Yukon potatoes. Creamed leeks & spinach.

Blackened CATFISH. Jalapeño hush puppies patties. Creamy coleslaw. Cajun remoulade.

VEGETARIAN & VEGAN ENTREES

Creamy Roasted Squash polenta. Crispy mushrooms, Caramelized Onions, Roasted Pears & Cambozola.

Hearty Kale and Roasted Kabocha Squash on farro. Pepitas & pomegranate. Maple Dijon Dressing

SUPPLEMENTS (mixed green salad and chocolate chip cookies always available)

SOUP:  Tortilla Soup. Cilantro Lime avocado salad, creme fraiche & tortilla strips.

GRAB & GO Salad:  Green Falafel patties on chopped baby gem romaine, cucumbers, roasted red peppers, feta. Tahini lemon vinaigrette.

CHEF’S SUPERFOOD POWERBOWL: Sauteed Swiss Chard leaves with Goat cheese, sauteed chard stems, red pepper, and red onion, cumin chickpeas, roasted cherry tomatoes, toasted walnuts all on a bed of herbed quinoa with lemon (can add chicken breast or salmon bites)

FRITTATA bites:  Sun-dried tomatoes and mozzarella

OATMEAL CUPS:   Rhubarb Jam

BREAKFAST PASTRY:   Pumpkin Streusel muffin tops

BREAKFAST BURRITOS: A Satisfying combination of soft scrambled eggs, crumbled  sausage, seasoned black beans, sauteed red pepper & red onion, baby spinach & monterey jack, wrapped in a large tortilla and toasted.  Easy to warm up for a quick morning on the go.

OATMEAL energy bites: Oatmeal, coconut, nut (or sunflower) butter, chia seeds, chocolate chips, honey, rolled into bite-sized morning treats. One dozen, bagged in groups of 4.

DESSERT:  Wholesome baked apples: stuffed with brown sugar, raisins & pecans (creating their own caramel as they bake)

COOKIES:  Pumpkin cheesecake Bars.

SIMPLE PROTEIN: For when you’d like to bulk up salads with easy portioned proteins:

4 lemon marinated grilled chicken breasts, 3 miso soy salmon filets, 4 chili jumbo shrimp skewers, 1 lb teriyaki tofu strips

PETITE BITES FOR little MOUTHS  

Pulled Pork Sammies. Mini Pretzel buns. Sweet and sour Slaw.

Mini Beef Cheeseburger Sliders.  Sweet potato crinkle cut fries.

Chicken Quesadillas (cooked or ready-to-cook). Yellow Rice.  Roasted Broccoli.

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