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Tuscan Braised (pork shoulder, bone-in chicken thighs, Portobello mushrooms) in a savory red wine tomato gravy spiked with diced fennel bulb.  Cavatappi (or spaghetti squash) tossed with pureed zucchini, topped garlicky rapini, crushed Castelvetrano olives & marinated burrata. 

Miso Rubbed Seared (Jumbo Scallops, Mahi Mahi, King Trumpet Mushroom medallions).  Sweetcorn & bacon relish. Kimchi, julienned carrot & scallion pancakes. Chopped Bok choy & Radish salad. 

Carrot Ginger Marinated & Grilled (Chicken Thigh, Jumbo Prawns, Roasted Eggplant Steaks) BAHN MI bowl. QUINOA. Shaved Red Cabbage & Crunchy Herb mix of parsley, cilantro, scallions, and fresh sliced chiles. Diced Avocado.  Pickled carrot & daikon ribbons. Sriracha aioli. Crunchy Peanuts. 

GRAB & GO salads:  Shredded Brussel Sprout Caesar.  Parmesan polenta crisp croutons. Chickpeas & Pepitas. Black Pepper caesar (traditional or plant based cashew cream)

COMFORT SOUP:  Cheddar Ale Soup, pretzel croutons.

FAMILY GREENS: A family sized salad mix of local and seasonal greens, radishes and shaved veggies. With or without one half pint of vinaigrette.

PROTEIN BOOST: Add one pound of simple protein for use during your week, 4 grilled chicken breast, 3 salmon filets, 3 shrimp skewers, 1lb tofu planks. 

BREAKFAST BITES:  Wholesome applesauce banana muffins

SWEET TREAT: Maple Butter Tart squares: Gooey maple custard on a crumbly brown sugar shortbread crust.